Posts from the ‘exercise’ Category
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0 5.8.12Gettin’ Big: A Fitness Love StoryThe first time I seriously picked up a piece of fitness heavy metal was in the basement of my father’s house with my brother Cornell (we are around the same age, but he is younger). My brother and I had a little home bench press that had about 200 pounds in weight. My brother started [...] -
0 2.11.12Why I Stopped Going to the GymIt’s been a long time coming. I’ve tried my best to deny this very fact, but here it is..I Stopped Going to the Gym and here is why: The Gym is boring Such a monotonous environment of techno-pump music, half-naked men and women, meat heads who thump weights for ego points, people who run up [...]
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0 7.25.10Pushups Around the WorldIf you want skip the P.A.W. back story, click HERE to go straight to the routine. On Wednesday, June 23rd, 2010 an idea popped in my head while doing a intense chest and back exercise routine. At the time I was doing a routine that was somewhat of a hybrid of my own stuff and [...]
To be honest, I'm a whole bunch of things, but mostly I'm an individual who seeks for truth in a world that has become a caricature of honesty. With so much information at our fingertips, the line between truth and conjecture has been blurred. I created this blog to offer ideas and thoughts that assist people in truth seeking. Often, what we find might challenge our personal sensibilities, but nevertheless give us a torch to pave through the darkness of information obscurity. 