Posts from the ‘fitness’ Category
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0 6.21.11Chunk Your WorkoutI know it might seem a bit odd having the word “chunk” and “workout” in the same headline, but it will all makes sense in a couple of paragraphs. After I finished P90X (more than a year ago), I kind of fell into a funk. After running high on the fumes of my P90x completion, [...] -
0 7.25.10Pushups Around the WorldIf you want skip the P.A.W. back story, click HERE to go straight to the routine. On Wednesday, June 23rd, 2010 an idea popped in my head while doing a intense chest and back exercise routine. At the time I was doing a routine that was somewhat of a hybrid of my own stuff and [...]
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3 5.29.10P90x Diaries: Today is Day 90!First things first, shoutout to Allah (SWT) for keeping me in the right frame of mind thought out this process. Shoutouts to all my family and friends who kept pushing me thoughout P90x. Big shoutout to all my twittereez out there who picked up on my tweets and kept me pushing play while bringing it! [...]
To be honest, I'm a whole bunch of things, but mostly I'm an individual who seeks for truth in a world that has become a caricature of honesty. With so much information at our fingertips, the line between truth and conjecture has been blurred. I created this blog to offer ideas and thoughts that assist people in truth seeking. Often, what we find might challenge our personal sensibilities, but nevertheless give us a torch to pave through the darkness of information obscurity. 