Posts tagged ‘exercise’
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0 7.25.10Pushups Around the WorldIf you want skip the P.A.W. back story, click HERE to go straight to the routine. On Wednesday, June 23rd, 2010 an idea popped in my head while doing a intense chest and back exercise routine. At the time I was doing a routine that was somewhat of a hybrid of my own stuff and [...]
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3 5.29.10P90x Diaries: Today is Day 90!First things first, shoutout to Allah (SWT) for keeping me in the right frame of mind through out this process. Shoutouts to all my family and friends who kept pushing me thoughout P90x. Big shoutout to all my twittereez out there who picked up on my tweets and kept me pushing play while bringing it! [...]
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3 4.14.10What You Need to Know About P90XI wasn’t going to write about P90x on WIHTJ until day 90, but since it’s day 45 for me today and so many people have been asking me about P90x I figure I’d just give a short and brief explanation on some of the ground rules of this workout regiment. First things first, P90x is [...]






To be honest, I'm a whole bunch of things, but mostly I'm an individual who seeks for truth in a world that has become a caricature of honesty. With so much information at our fingertips, the line between truth and conjecture has been blurred. I created this blog to offer ideas and thoughts that assist people in truth seeking. Often, what we find might challenge our personal sensibilities, but nevertheless give us a torch to pave through the darkness of information obscurity. 